Pelvic Floor Massage
Currently, the primary focus of my practice is in Holistic Pelvic Care™ sessions and virtual events. This beautiful therapy was developed by Tami Lynn Kent, a physical therapist in Portland. I was trained by Tami in early 2020. The goal of Holistic Pelvic Care™ is to restore physical and energetic balance to the pelvic bowl by working with core patterns of tension, congestion, pain, and imbalance. Techniques include internal pelvic floor massage (using the same, but much gentler versions of the massage techniques I use for the rest of your muscles: myofascial release, soft tissue mobilization, trigger point therapy, etc.), external visceral (organ) manipulation, and guided somatic experiences like breath-work and visualization exercises. For more information, click here.
- New patient appointment: $120 for 1.5 – 2 hours
- Follow up treatments: $80 for 45-60 minutes
- Annual pelvic wellness session: $100 for 75 minutes
- 6 week post-partum session: $120 for 1.5 – 2 hours
Relaxation or Medical Massage
For 15 years, Anna has specialized in medical massage/manual therapy. Anna’s overall massage style is a creative and energetic blend of techniques such as: Swedish, sports, deep tissue, myofascial release, trigger point therapy, strain/counterstrain, muscle energy, active release, visceral manipulation, Thai on the table, and more. We will fully customize your session based on your treatment goals. Reviews are available here.
- 75 minute medical massage (1-2 treatment areas): $130
- 85 minute therapeutic, relaxation massage (full body): $140
Visceral Manipulation is a gentle abdominal massage that assesses the relationship between the organs (e.g. uterus, bladder, bowel) and other structures such as muscles, fascia, ligaments, joints, and nerves. When the movement of an organ is restricted by an adhesion, injury, surgery, infection, or poor posture, visceral manipulation can assist the body in unwinding painful restrictions and restoring optimal organ movement and function. Visceral Manipulation was developed in the mid 1980s by world-renowned French osteopath and physical therapist, Jean-Pierre Barral. Through the Barral Institute, I have completed VM1 (2018) and VM2 (2020) and will continue to VM3 and VM4 in the near future. This treatment is incorporated into any other table session (medical, pelvic care) at no additional charge.
MVA (or Insurance Billing) Massage
Motor Vehicle Accident (MVA) Medical Massage is suited for clients with an open auto insurance claim seeking care after a car accident. This service includes a PDF copy of your complete chart notes with CPT and ICD-10 codes you to submit to insurance for reimbursement of service fees.
- 5 units (75 minutes total appointment length): $168 paid at time of service
- Please book this as a medical massage and indicate that you need MVA paperwork